A little while ago in July, we took a little trip up to Ottawa with some friends to do some white water rafting, and it was SO MUCH FUN! (:  We guided our own rafts, body-surfed (that’s right, went down rapids raft-less) and cliff jumped! Everyone needs some sun, some swimming, some adventure and some friendly love from time to time.

And here is some photographic evidence.
walking

s&s

raft 1

four

raft 2

raft trees
falls

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